LearnKey Training

Expressing Anger: Healthy vs. Unhealthy

Expressing Anger: Healthy vs. Unhealthy


Expressing Anger: Healthy vs. Unhealthy

1 Session –
.5 Hours of Interactive Training

This course helps students identify inappropriate angry behaviors and learn new ways to cope with these strong emotions. Students will observe real teens participating in a workshop led by a clinical psychologist. After these teens act out the different ways we all express anger, students are challenged to identify their own styles of anger expression and are encouraged to examine why they express anger the way they do. Students are encouraged to find new and healthier ways to express their anger.

Benefits
  • Identify your own style of anger expression.
  • Learn why you express anger the way you do.
  • Find healthier ways to express anger.


  • About The Author
    This training program was produced by LearnKey and content partner Human Relations Media. HRM is one of the leading K-12 publishers of supplemental educational products in the United States specializing in video-based programs in a variety of subject areas including Health, Drug Education, Career Education, Science, Math and Language Arts.

    Session 1

    Section A: Introduction
    · Anger

    Section B: Recognition of Anger
    · Erin
    · Displacement
    · Signs of Anger

    Section C: Controlling Expression of Anger
    · PJ
    · Appropriate Expression
    · PJ's Better Choice
    · Control Techniques

    Section D: Making Choices
    · Toby
    · Bad Responses
    · Thinking Before Responding
    · Toby's Better Choice
    · Working Through Anger

    Section E: Conclusion
    · Anger Poem

    Section F: Review