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Emotional Self-Control: Do You Have It?
1 Session
.5 Hours of Interactive Training
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National studies warn that many of today's teens have failed to develop vital emotional abilities they will need to go through life. Some of these emotional abilities are handling conflict, planning ahead, resisting anxiety and learning to control hot-tempered reactions. Using real life scenarios, this program actually teaches students emotional self-control by showing them four basic ways to evaluate their own feelings and understand when they might be moving in the wrong direction.
Benefits
Learn the four basic ways to evaluate your feelings.
Resist anxiety and control hot-tempered reactions.
Develop the abilities to handle conflict and plan ahead.
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| About The Author |
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This training program was produced by LearnKey and content partner Human Relations Media.
HRM is one of the leading K-12 publishers of supplemental educational products in the United States
specializing in video-based programs in a variety of subject areas including Health, Drug Education,
Career Education, Science, Math and Language Arts.
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Session 1
Section A: Emotional Self-Control
· Course Introduction
· Under Pressure
· Losing it
· Empathetically Challenged
· Nothing But Reaction
· Conclusion
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